How Do I Coupon ?Save Money While Buying Healthy for You, Your Family, and the Planet!

Last week was retardedly (is that a word?) insane so the deals did not get posted. Sorry about that! Here are this week’s deals:

Sprouts:

Blueberries; $.99 each!

Iceburg Lettuce .88 each

Hass Avocados .88 each

Pink Lady or Fuji Apples .88/lb.

Zucchini .88/lb.

Strawberries $1.50 each

Artichokes $1.50 ea.

Red or green seedless grapes 2lbs/ $4

Dairy:

Muenster Cheese $2.99/lb.!

Mozzarella Cheese: $2.99/lb.!

Brown Cow Yogurt, 32 oz., $2.50

Silk Soymilk 64 oz., $2.50. Use Silk Soymilk or Silk Pure Almond Almondmilk Half Gallon $1/1 (5-31-10) SS-2/21. Final Price: $1.50!!

Lifeway Organic Kefir 32 oz. $2.99 each

Frozen:

Coleman Organic Chicken Nuggets, 8 oz. (My son loves these!) $4.99 each

Sprouts Frozen Fruit 12 oz., $2.00

Alexia Organic Gourmet Fries 15-16 oz., $2.49!

Grocery:

Annie’s Natural Mac and Cheese 6 oz., asstd. varieties, $1.25 ea.

Earth’s Best Line Drive: All Food Items 15% off!

Nature’s Path Flax Plus Cereal: $2.99 each.

Sunflower Markets

Pineapple $2.00

Blackberries $2.00

Strawberries .99 ea!

Iceburg or Romaine Lettuce: .88 ea

Italian, Yellow or Mexican Grey Squash: .88 each

Cucumbers .50 ea!

Red potatoes 2lbs/ $1.00

Braeburn apples .88/lb.

Collard, Mustard, or Turnip Greens .88 each

Organic Hothouse Tomatoes $1.99/lb! (Great price!)

Organic Celery $1.50

Organic Fennel $1.99 ea

Organic Hass Avocados and Champagne Mangoes .99 each!

Organic Red or Gold Delicious and Granny Smith Apples: $1.49/lb

Organic Chard $1.50

Dairy:

Mountain High Yogurt 32 oz., $1.99

Chobani Greek Yogurt 6 oz., .99 each

Smoke and Mild Cheddar Cheese $2.99/lb.!

Mild & Creamy Farmer’s Cheese $2.99/lb!

Grocery:

Newman’s O’s Cookies, $1.69 each!!! (Great price!!)

Wasa Crispbread $1.79 ea

Kashi Organic Cereal $2.99 ea

Naturally Preferred Organic Milk, 64 oz., $2.99 ea

Amy’s Pizza 11 – 14.5 oz., $5.99 each

Produce:

Mangoes $1 ea

Cameo or Braeburn Apples $1/lb.

D’Anjou Pears $1.00/lb.

Zucchini $1/lb.

Organic or regular Hass Avocados $1.oo ea

Pineapple $1.99 ea

CA Mandarins $3.99/3 lb. bag

Sliced or whole Mushrooms 6 – 8 oz. $150 each

Red Bell Peppers $1.25 ea

Kroger Mini Peeled Carrots $1.00 per 1 lb. bag

Celery $100 ea

More deals as I get them up…..

Here are the Deals of the Week for Whole Foods Market. If you want the sales ads for meat and whatnot, click HERE :

03/24 – 03/31:

Produce:

Organic Red Delicious Apples: .99/lb.

Organic Red or Green Chard: .99/lb.

Grocery:

Annie’s Homegrown Bunny Grahams: $2.50/box

Annie’s Homegrown Bunny Fruit Grahams: $3.50/box

Muir Glen Organic Canned Tomatoes, 28 oz.: $2.00

Nature’s Path Optimum Cereal: $3.00

Western Bagel, 6 ct.: B1G1F!

Stacy’s Somply naked Pita Chips, 8 oz.:$2.50

Dairy:

Stonyfield Farm Organic Yogurt, 6 oz.: .60 each!

Follow Your Heart Vegan Cheese, 10 oz.: $3.99 each

Misc.:

Desert Essence organics hand & Body Lotion, 8 oz.: $5.99

EcoTeas, 24 bags: $3.49

 ***Check out this previous post about links to really good organic product coupons ***

Hello All! So this new format will have the picks that are best for a healthier lifestyle. Many popular companies that are having sales might not be on here for a few reasons: they are meat producers, they test on animals, or they have terrible environmental records. So, the list will be selective and cater to that. This format will have all of the local grocery store listings for the Tucson area, however, they do often overlap with what is on sale in Phoenix and the White Mountains.

03/24 – 03/31:

Sprouts:

Don’t forget Double Ad Wednesdays! Ads from the previous week and current week are combined so you can get all the deals from both weeks Also, check out their website because they often have unadvertised Website Deals you can use in the store. Check out their website as well for meat and seafood deals as I will not post them here. On the occasion, when there is Organic meats on sale, I will post those.

Produce:

Organic and regular Braeburn Apples: .88/lb!

Strawberries: 1 lb. for $1.25!

Red Bell Peppers: .88 each!

Navel Oranges: .49/lb.!

D’Anjou or Bosc Pears: .88/lb.! (**Often the organic pears are the same price or .99/lb.!)

Minneola Tangelos: .88/lb.

Bunched Spinach: .88/lb.!

Idaho Russet Potatoes: .88 for a 5# bag!!

***Don’t automatically assume Organic Produce is out of your price range. Check it out and you might be surprised. I always get organic apples for .99/lb. or less, a 1# bag of carrots for .88, and pears in the same price range. Leaf lettuce is not too pricey either. It is always better to buy organic since it is not sprayed with pesticides, is often local, and the workers are generally treated better as well. And I swear, it just tastes sooo much better!! Must be the smaller crops but it is always better tasting! ***

Dairy:

Hot Pepper Jack Cheese: $1.99/lb.!! If you go tomorrow (Wednesday) the mild cheddar cheese is still on sale for $1.99!

Chino Valley Organic Eggs W/ Omega-3: $3.49 each.

Mountain High Yoghurt: $2.00 for 32 oz.

Bakery:

Sprouts Organic Breads: $2.50 each!

Grocery:

Clif, Luna, and Mojo Bars: $1.00 each! (Use your Mambo Sprouts coupon and it should make them .50 each! If you have not signed up for Mambo Sprouts coupons, go HERE!)

Wolfgang Puck Organic Canned Soups: $2.00 ea.

Westbrae Organic Canned Beans (asstd. varieties): $1.25 ea.

Nature’s Path Optimum Organic Cereal: $2.99 each!

Rising Moon Organic Skillet Meals: $4.99 each!

Sunflower:

Don’t forget Double Ad Wednesdays! Ads from the previous week and current week are combined so you can get all the deals from both weeks  Check out their website as well for meat and seafood deals as I will not post them here. On the occasion, when there are Organic meats on sale, I will post them.

Produce:

Organic Bunched  Beets or Carrots: $1.50 each!

Organic English Peas: $1.99/lb.!

Organic Green Cabbage: .88/lb.!

Organic Strawberries, 8 oz., : $2.99!

Organic Red or Green Leaf Lettuce: $1.50 each (fyi: this is usually cheaper at Sprouts at their non-sale price)

Organic Fresh Leeks: $1.99/lb.!

Organic Russet Potatoes: .88/lb.!

Blackberries: .99/ 5.6 oz.

Blueberries: $2.99/4.4 oz.

Strawberries: 2.99/1 lb.

Braeburn or Jonagold Apples: .88/lb.

Hass Avocados Organic or regular: .88 each!!

Romain or Iceburg Lettuce: .88 each!

Navel oranges: .50/lb.!

Red Potatoes: 2#/$1.00!

Yams: .99/lb.!

Grocery:

Balance Nutrition Bars: .89 each!

Organic Canned Veggies: $1.69 each!

Organic Gravies: $1.50 each!

Pacific Organic Broth: $2.50 each!

Dairy & Frozen:

Earth Balance Buttery Spread (vegan and no hydrogenated oils- pretty tasty!): $2.99 each!

ZenSoy Organic Soy Pudding: $1.99/4-pack!

Misc.:

Seventh Generation Feminine Hygiene products: 20% off!! Go HERE, sign up, and print $1.00 off coupons!

Amy’s Pizza, asstd. varieties, 13 -14 oz., $5.99!

Boulder Canyon Kettle Chips, Asstd. varieties, 10 oz., $2.99 each

Organic Avocados: $1.00 each!

Organic Mini Peeled carrots, 1 lb. package: $1.79 each!

Cal-Organic Mini Peeled Yellow Carrots, 1 lb. bag: $1.00 each!!

Red Bell Peppers: $1.00 each!

Broccoli or Cauliflower, .88 each!

Celery, .88 each!

Cucumbers, English:  $1.00 each!

Oranges – Cara Cara Pink or Minneola Tangelos, : $1.00/lb.

Pears – Red or Green D’Anjou : $1.00/lb.

Strawberries or Blackberries, 4.4-16oz.: $2.50 ea

Tomatoes, Roma: .88/lb.

Nestle Toll House Morsels, 10-12oz., $1.88 each. Use Nestle Toll House Morsels any $1/2 (5-31-10) RP-3/21. Final Price: $1.38 each!

Silk Soymilk, asstd. varieties, 64 oz., : $2.99 each. Use: Silk Soymilk or Silk Pure Almond Almondmilk Half Gallon $1/1 (5-31-10) SS-2/21. Final Price: $1.99 each!

Kettle Brand Potato Chips, asstd. flavors, 5 oz., $1.66 ea. Use Kettle Brand Potato Chips 5 oz or larger $1/1 (4-17-10) SS-3/7. Final Price: .66 each!!

Pure Protien Bars, 1.76 oz., asstd. varieties, $1.00 each!

Imagine Rice Dream Beverage. asstd flavors, 32 oz., : $1.99 each

There is a Buy 8, Save $4.00 Promo going on at Fry’s:

Buy 8 Annie’s Homegrown Mac & Cheese = .49 each!! (smokin’ deal!) .99 on sale.

Ronzoni Healthy Harvest or Smart Taste Pasta, asstd varieties, 12-16 oz.,: .79 each WYB8!! Sale price: $1.29 each (fyi: Cheaper at Walmart)

Yuban Coffee (Not sure if the Organic is on sale but if it is, it is a smokin’ deal), 31.5-34.5 oz., selected varieties, $5.49 WYB8. Use: Yuban, any 10.5 oz. or larger $1/2 (5-31-10) SS-3/21. FP: $4.99 each!! Sale Price: $5.99 each.

 Hershey’s Pieces, Selected varieties, 10-10.5 oz.: $2.00 each. Use: Hersheys Pieces Candy, 10 oz. or larger bag $1/1 (4-17-10) SS-1/31. FP: $1.00 each!! Sale price: $2.50 each.

*** I will post more deals as I get the ads ***

When trying to maximize savings at the grocery store, one of the best way to do this is to take advantage of Catalina deals. What is a Catalina? A Catalina is a term used for the machines at the registers that provide printed coupons and promotions for products at grocery stores  with your receipt. Most grocery stores have Catalinas including Walgreens. If you take advantage of a Catalina promotion you can often receive money off your next purchase! Combine coupons and sales with the Catalina deals and you often get what is called a Money Maker: you can often get the product for free AND make an overage (or profit)!

Here is a current example of a Catalina Promotion going on at Fry’s:

Purchase Purex (50 oz.) Laundry Detergent between 1/11 and 3/7:Off Your Next Shopping Order)
Purchase (3) or more and get $5 coupon OYNSO.

Purchase (2) and get $4 OYNSO (

So, here is what I would do to take advantage of this promotion at Fry’s:

1. Fry’s is having a Buy 1o, Get $3 off Promotion on certain items this week. One of the items is Purex Liquid Laundry Detergent. Price before Buy 10 Promo is $2.49. Price after Buy 10 Promo is $2.19.

2. So, I would use this coupon: Purex Liquid Laundry Detergent, any .35/1 (2-20-10) RP-1/10. After the Buy 10, Get $3 Promo and the coupon, this would make the Purex Liquid Laundry Detergent  $1.49 ea., which is a great deal by itself!

3. To then take advantage of the Catalina Deal, I would purchase 2 Purex Liquid Laundry Detergent with coupons (part of the Buy 10 promotion) for a total of  $2.98. Then I would receive a printed Catalina for $4.00 OYNSO! That means I made $1.00 AND I received 2 free bottles of Purex!! Isn’t that a GREAT DEAL?!

So, just keep an eye out for the coupons and promos that the cashier gives you with your receipt. Check weekly sales at HowDo ICoupon.com to see if there is ever a match and see your dollars stretch further!

Have any ?s Just leave a comment and I will get back to you ASAP!

Happy Shopping!

Good Morning! I wanted to let you know if you look up to the right side of my web page there is a place where you can now sign up to receive any new posts in your email. If you tried to sign up within the last few days it probably did not work Sorry about that!  Just type in your email address and you will receive confirmation in your inbox. Reply to that and you are all set!

Now, on to the Deals of the Week:

It looks like canned tuna and canned beans are the loss leaders** this week

Aim or Pepsodent Toothpaste, 6 oz., .50 each!! No Limit!

Betty Crocker “Helpers” (Hamburger, Tuna, etc.), $1.00. Use Betty Crocker Hamburger Helper, Tuna Helper or Chicken Helper Home Cooked Skillet Meals, any flavor .75/3 (2-27-10) SearsSS-1/3 Hamburger Helper, Tuna Helper, or Chicken Helper, any three DND DNT .75/3 (active) Group A-02/01 and (active) Group B-02/01 *Print each twice! Final Price: .75 each!!

Betty Crocker Frosting tub, $1.00 each. Use Betty Crocker Frosting, any flavor/variety tub .50/1 (4-3-10) GeneralMills-2/7
Betty Crocker Frosting Tub, any, DND DNT .50/1 (active) Group B-02/01 and (disappeared 02-15-10) Group A-02/01 *Print twice! Final Price: .50 each!!

Betty Crocker Warm Delights, regular or minis, $1.00 each. Use Betty Crocker Warm Delights or Warm Delights Mini Bowls, any flavor .50/1 (4-3-10) GeneralMills-2/7
Betty Crocker Warm Delights Bowls or Mini Bowls, DND DNT .50/1 (active) Group A-12/17 and (active) Group B-12/15 *Print each twice! Final Price: .50 each!!

Blue Bunny Ice Cream, $2.00 each. $1/1 Here . Final Price: $1.00 each!!

Chicken of the Sea Chunk Light Tuna or Sardines, 3.75-5 oz
Limit 4  Final Price: .50 each!!

Cheerios Snack Mix, $1.00 each. Use Cheerios Snack Mix, any size/flavor .50/1 (3-6-10) SS-1/10
Cheerios Snack Mix, any size or flavor DND DNT .60/1 (active) Group A-02/11 and (disappeared 02-10-10) Group A-02/01 *Print each twice!  Final Price: .40 – .50 each!!

Chex Mix, $1.00 each. Use Chex Mix or Chex 100 Calorie Snack, any flavor 4.5 oz. or larger .50/2 (3-20-10) SS-1/24. Also Use Chex Mix or Chex 100 Calorie Snack, any flavor, 4.5 oz or larger DND DNT .50/1 (active) Group A-02/01 and (active) Group B-02/01 and (active) This Link-02/01 *Print each twice! Final Price: .50 each!!

Del Monte Fruit, 15-15.25 oz cans, $1.00 each. Use Del Monte Canned Fruits, Vegetables (11-15.25 oz) or Fruit Cup Snacks (Plastic 4 pks 3.75 - 4 oz) $1/5 (4-4-10) RP-2/7. Final Price: .80 each!!

Del Monte Tomatoes, 13.5-15.25 cans, $1.00 each. Use Del Monte Tomatoes 11-15.25 oz $1/4 (4-4-10) RP-2/7. Final Price: .75 each!!

Green Giant Frozen Boxed Vegetables, $1.00. Use Green Giant Frozen Boxed Vegetables .60/3 (4-3-10) GeneralMills-2/7 and (2-27-10) GeneralMills-1/3. Final Price: .80 each!!

Green Giant Valley Fresh Steamers, $1.00. Use Green Giant Valley Fresh Steamers frozen vegetables, any variety .40/1 (2-27-10) GeneralMills-1/3. Final Price: .60 each!!

Pillsbury Grands Biscuits, $1.00 each. Use Pillsbury Grands Refrigerated Biscuits, any size/variety .30/2 (3-27-10) GeneralMills-1/3 and (3-6-10) GM-12/13 and (2-27-10) SS-12/6.
Pillsbury Grands refrigerated biscuits, any two, any size or variety, DND DNT .30/2 (active) Group A-12/16 and (active) Group B-12/15 *Print each twice! Final Price: .85 each!!

Tony’s Crispy Crust Pizza, 5-10.25 oz.,$1.00. Use Tonys Single Serve Product, any including Tonys Crispy Crust or Pouches Twin Pack DND .50/1 (2-28-10) SS-12/13. Final Price: .50 each!!

Tony’s Pouches, 9-10 oz., $1.00 each. Use Tonys Single Serve Product, any including Tonys Crispy Crust or Pouches Twin Pack DND .50/1 (2-28-10) SS-12/13. Final Price: .50 each!!

Bumble Bee Tuna 5 oz.,  Final Price: .50 each!!

Hefty Bowls, Plates or Platters 16 to 60 ct ., $1.69. Use Hefty Plates or Cups any .50/1 (3-31-10) RP-1/31. Final Price: .69 each!!
Thru 3/2

Maruchan Yakisoba Meals 4 oz., $1.00 each. Use Maruchan Yakisoba Flavor .50/1 (3-31-10) SearsSS-1/3. Final Price: FREE!!!

Quaker Capn Crunch Cereal 15 to 16 oz., $1.99. Quaker Cereal, Oatmeal, Granola Bars or Aunt Jemima Pancake Mix or Syrup $3/5 – Bashas Store Coupon (2-23-10)
Not to be used in conjunction with any other offer. Final Price: $1.39!!

Quaker Life Cereal 15 oz or Quaker Oatmeal Squares Cereal 16 oz., Quaker Cereal, Oatmeal, Granola Bars or Aunt Jemima Pancake Mix or Syrup $3/5 – Bashas Store Coupon (2-23-10)
Not to be used in conjunction with any other offer. Final Price: $1.39!!

Quaker Oatmeal Squares Cereal 16 oz., $1.99. Use Quaker Oatmeal Squares Cereal, any box $1/1 (4-10-10) RP-2/14. Final Price: .99 each!!

S and W Beans 15 to 15.5 oz., $.50 each. Use S and W Beans, any variety cans .50/2 (4-14-10) RP-2/14. Final Price: 2/FREE!!!

Stokleys Canned Vegetables 14 to 15.25 oz., Final Price: .50 Each!!

Fry’s is having the same sale promotion as last week: Buy 10 Participating Products, Save $3!

Banquet Brown N Serve Sausage, 6.4-7oz ., Final Price:  .89!
*When you buy 10 participating products

Banquet Dinners, 5-10 oz., .69 each. Use Banquet Dinners $1/10 (2-21-10) SS-1/10. Final Price: .59 ea! *When you buy 10 participating products.

Chef Boyardee Pasta, 14.5-15oz or Microwave Cups, 7.5oz., .67 each. Use Chef Boyardee 15 oz. cans or 7.5 oz. microwaveable cups, any $1/5 (2-28-10) SS-1/10. Final Price: 47 each!! *When you buy 10 participating products

Pillsbury Grands Biscuits, 16.3oz., .89 each. Use Pillsbury Grands Refrigerated Biscuits, any size/variety .30/2 (3-6-10) GM-12/13 and (3-27-10) GeneralMills-1/3 and (3-27-10) GeneralMills-1/3 and (2-27-10) SS-12/6. Final Price: 69 each!! 
*When you buy 10 participating products

Purex Laundry Detergent, 32-44load Liquid or 52 load Fabric Softener, $2.19. Use Purex Liquid Laundry Detergent, any .35/1 (2-20-10) RP-1/10 . Final Price: $1.49 each!!
*When you buy 10 participating products

Ragu Pasta Sauce, 16-26oz., $1.28. Use Ragu Pasta Sauce, any .30/1 (2-28-10) RP-1/31. Final Price: .68 each! *When you buy 10 participating products .

Not part of the sale promo but still good deals are:

Chicken of the Sea Chunk Light Tuna, .44 each!!

All Coupons are worth $1.00 or more this week!

Bar-S Jumbo Meat Franks 16 oz., $1.25. Use Bar-S Products any $1/2 Here Print it twice. Final Price: .75 each!

Campbells Chicken Noodle or Tomato Soup 10.75 oz., .50 each. Use Campbell’s Condensed Tomato or Chicken Noodle Soups .40/4 (3-15-10) DirectTVSS-1/3. Final Price: .25 each!

Campbells Select Harvest 18.6 to 18.8 oz., $1.00 each. Use Campbell’s Select Harvest Healthy Request Soups, Can or Bowl .50/2 (3-15-10) DirectTVSS-1/3 AND (4-30-10) SS-2/7. Final Price: .50 each!

Crest Toothpaste 4.6 to 6.4 oz., .99 each. Use Crest Toothpaste, any 4 oz. or larger or liquid gel .75/1 (2-28-10) PG-1/17 AND 75/1 (3-31-10) PG-2/7. Final Price: FREE!!!

General Mills Cinnamon Toast Crunch 17 oz or General Mills Cheerios 14 oz., $2.00 each. Use General Mills, Basic 4, Cheerios any, Chex any, Cinnamon Toast Crunch, Cocoa Puffs any, Cookie Crisp any, Dora the Explorer, Fiber One any, Golden grahams, Honey Nut Clusters, Kix, Lucky Charmes any, Oatmeal Crisp any, Raisin Nut Bran, Reeses Puffs, Total any,Trix, Wheaties, any two DND DNT $1/2 (active) This Link-02/10 **Print it twice. Final Price: $1.50 each!

Progresso Vegetable Classics 18 to 19 oz., $1.00 each. use Progresso Soups, any flavor .50/2 (2-27-10) GeneralMills-1/3 AND (3-13-10) SS-1/17 AND (4-3-10) GeneralMills-2/7. Final Price: $50 each!!

S and W Beans 15 to 15.5 oz., .99 each. Use S and W Beans, any variety cans .50/2 (4-14-10) RP-2/14. Final Price: .49 each!

Safeway Chunk Light Tuna 5 oz., .50 each!!

Nabisco Premium Saltine Crackers 11 to 16.5 oz
Saturday and Sunday Only!
Limit 4. $1.29 Use 

Nabisco Crackers, any 6o z.-16.5 oz. $1/1 (3-31-10) SS-1/24. Final Price: .29 each!!!

Rice and Pasta 4 to 7.2 oz ., .75 each.
Saturday and Sunday Only!
Must Buy 4 or more to receive discount. Use Rice-A-Roni or Pasta Roni, any $1/3 (4-30-10) RP-1/3. Final Price: .42 each!!

Sprouts:

 PRODUCE
Apples- Braeburn or Fuji   .88/lb.!
Asparagus   .97/lb!
Avocados- Hass   .77 each!
Bell Peppers- Red or Gold   .88 each!
Broccoli Crowns   .88/lb.!
Lettuce- Red, Green or Romaine   .88 each!
Oranges- Navel   .88/lb.!
Sqaush- Acorn, Butternut or Spaghetti   .88/lb.!
Tomatoes- Large Vine Ripe   .77/lb~!

MEAT
Certifified Organic Ground Beef $3.99/lb.!! (Great price- normally twice that!!)

Chicken- Breast Tenders $2.99lb
Chicken- Breasts, bone-in .97lb
Pork- Italian Sausage $2.99lb
Pork- Loin Chops or Roast $1.77lb

BULK
Granola Bonanaza – 18 varieties to choose from $2.49/lb.
Pecan Halves $5.99/lb.
Chocolate Coated Cashews $4.99/lb.
Pitted Dates $2.99/lb.
Gummi Worms or Bears $1.49/lb.
Oats .50/lb.
Antioxidant Trail Mix $5.99/lb.

Boulder Potato Chips, 5 oz. $1.50 each!

Envirokidz Organic Cereal, 10-14 oz.: $2.99/box

Organic Valley Orange Juice, Eggs, and Milk are 25% off. Don’t forget to go HERE and sign up to get free coupons! Also, if you have the Mambo Sprouts coupon catalog for Winter 2010, there are coupons for $1.00 off Organic Valley soy milk, orange juice, and cheese!

Sunflower Markets:

 PRODUCE
Apples- Red, Golden Delicious or Granny Smith .99/lb.!
Bell Peppers- Red Large .88 each!
Broccoli- Bunched .88/lb.!
Carrots- Baby Peeled 2lb $2.00 each!
Celery- Bunched .88 each!
Grapefruit- Texas Rio Red: 8/$1.00 or.13 each!!
Lettuce- Red or Green Leaf .88 each!
Onions- Mild Red .50/lb.!
Oranges- Navel .49/lb.!

 Potatoes- Red .50/lb.!

Spinach- Bunched .88 each!
Beefsteak Tomatoes- .99/lb.!
Seedless Watermelon- .50/lb.!
Russet Potatoes- 10lb. bag $2.00 each!
 

MEAT

Happy Shopping!

Since I am now personally buying more organic products, I thought it would be good to share links to coupons for these sustainable companies. Here is a list of some great organic companies who offer valuable printable coupons and coupon booklets you can receive in the mail. Like most companies, you will need to register but it will be worth it because you will be getting some great money saving coupons!

Mambo Sprouts  — I just received my coupon booklet in the mail and it has quite a few coupons with some that I will likely use.

Seventh Generation– Once you sign up you can print coupons for a variety of their products. I love their dish soap and after

coupon you can get it at Target for around $1.49/bottle. Pretty good!

Kashi – Join the Kashi community and you can receive free samples and coupons!

Organic Valley – This link is great! $1.00 off coupons for a variety of Organic Valley products!

Earth’s Best– This is a great company. They offer valuable coupons and I hear their diapers rock (Thanx C for the tip!)

Horizon – Sign up to get coupons for their dairy products.

Here are some few tips on how you can get coupons for organic foods and products. These tips can easily apply to finding any coupon not just organic ones:

1. Contact the manufacturer directly. If you like a company and/or its product, don’t be afraid to say so! Call them, email them or send them snail mail. Always leave your contact info and chances are you will get coupons sent to you. What company doesn’t like a sincere compliment of their product?

2. Just ask. Seriously. I love Method products however I never see coupons for their products. I wrote Method and told them I loved their products and if they could please send me some coupons. I received 10 in the mail! It never hurts to ask!

3. Check out your local health food stores such as Sprouts, Sunflower, and Whole Foods, etc. Often at the front of the store they have store magazines with coupons in them for various products within the store. Grab a couple and see what you can save!

4. Before going to the grocery store, check out their website to see if there are any special deals and/or printable coupons on their website. Here are links to: Sprouts , Sunflower, and Whole Foods.

5. Keep an eye out for “peelies” on the products you like on the store shelves and the “blinkies” where you can pull coupons and use them on the products advertised. **Just a note: If your store doubles coupons, you will more than likely not be able to double any “blinkie” coupons. Bummer, I know!

Here are the deals in the Tucson area for the week of 02/03 – 02/09:

Fry’s is still having the Buy 10, save $5 deal going on this week! Most of the deals are the same. I have them listed below:

 Fry’s is having a Mix and Match Sale this week. Buy 10 participating items and save $5!! Combine this sale event with coupons and you can get some fantastic deals! You just need to make sure to buy 10 participating products to receive the $5 off. Here are some deals listed below:

Frank’s Red Hot Sauce, 12oz., $1.69. Go HERE  and sign up to print coupons. You should be able to print 2. FYI-I tried this website but my browser is not supported    :( Final Price: .19 each (after Buy 10 Promo and coupons)!!

French’s Yellow Mustard, 14oz or Honey Mustard, 12oz., $1.69. Go HERE  and sign up to print coupons. You should be able to print 2. FYI-I tried this website but my browser is not supported. OR Use French’s Classic Yellow Mustard .50/1 (3-31-10) SS-1/24 OR Use French’s Spicy Brown, Honey Mustard or Honey Mustard Dipping Sauce .50/1 (3-31-10) SS-1/24   Final Price: .19 each (after Buy 10 Promo and coupons)!!

 Hormel Chili with Beans, 15oz. ,  $1.29. Use Hormel Chili with Beans, 15oz. Final Price: .29 each(after Buy 10 Promo and coupons)!!

 Hunt’s Tomatoes, 10-14.5oz., .99 Final Price: .49 each(after Buy 10 Promo)!!

I Can’t Believe Its Not Butter, 8-16oz., $1.49 each. Use I Cant Believe Its Not Butter product, any .75/2 (2-7-10) RP-11/15 and I Cant Believe Its Not Butter Sticks, any $1/1 (2-7-10) RP-11/15. Final Price: FREE – .49 each (after Buy 10 Promo and coupons)!!.

Kraft Macaroni & Cheese Shapes, 5.5oz., .99 each. Use Kraft Macaroni and Cheese, 7.25 oz. or smaller excluding Kraft Organic Macaroni and Cheese, Buy 3 boxes Get 1 FREE up to $1.49 (1-31-10) SS-12/13. Final Price: .37 each(after Buy 10 Promo and coupons)!!

Kraft Shredded or Bar Cheese, 5.8-8oz, or 10.7-12oz Singles, $1.49 each, Use Kraft or Cracker Barrel Natural Cheese, shreds or chunks, any two packages $1/2 (active) Group A-01/22 *Print it twice* AND Use Save $1.00/2 packages of Kraft or Cracker Barrel Natural Cheese (bar or shredded) (2/28/10) ss 1/24. FINAL PRICE: .99 each(after Buy 10 Promo and coupons)!!

Philadelphia Cream Cheese, 8oz., $1.49 each. Go HERE and print out coupons for cream cheese. Final Price: $1.00 each!

Sargento Shredded or Deli Slices, 5-8oz., $1.99 each. There is a coupon in the Nov issue of All You for Sargento Natural Deli Style Sliced Cheese, 5oz or larger .55/1 (exp?). Final Price: .49 each(after Buy 10 Promo and coupons)!!

Solo Tableware. $1.99 each. Use Solo Cup, Plate or Bowl, any .75/1 (3-31-10) SS-1/24 and  Solo Cups, Plates or Bowls $1/1 (2-28-10) SS-12/6. Final Price: .49 each(after Buy 10 Promo and coupons)!!

Go HERE for Kraft coupons for Capri Sun $1.49 each (WYB10). After the $1/2 coupon they will be $1.00 each!

Kleenex $1.49 each. Use :Kleenex Facial Tissue .50/3 or one Bundle pack (1-31-10) SS-12/6  OR Kleenex Facial Tissue, 10pk, 110-ct, Target Only, $1.00/1 (2-5-10) DirectTVSS-1/3 OR Kleenex Facial Tissue, any 3 packages or 1 bundle pack .50/1 (2-28-10) DirectTVSS-1/3 . Final Price: $1.97/3 (.65 each) (after Buy 10 Promo and coupons)!!

Quaker Chewy Granola Bars, $1.99. Use Quaker Chewy Granola Bars, any boxes $1/2 (2-13-10) RP-1/3. Final Price: $1.98/2 (.99 each) (after Buy 10 Promo and coupons)!!

Nabisco Snack Crackers $2.88 each. Use Nabisco Crackers, any 5 oz.-16 oz. $1/2 (1-31-10) SS-12/13 OR Nabisco Crackers, any 6o z.-16.5 oz. $1/1 (3-31-10) SS-1/24. Final Price: $.88 –  $1.38 (after Buy 10 Promo and coupons)!! 

Fiber One Bars, $2.49 each. Use Fiber One Bars, any flavor/variety .50/1 (2-27-10) GeneralMills-1/3. Final Price: $.99 (after Buy 10 Promo and coupons)!! 

Krusteaz Muffin or Cookie Mix, $1.99 ea. Use Krusteaz Bakery Style Cookie Mix $1/1 (2-28-10) SS-12/6. Final Price: $.49 for the cookie mix (after Buy 10 Promo and coupons)!! 

Electrasol Detergent, $3.49 ea. Use (**If this variety is included) Finish Quantum, Powerball Tabs or Gelpacs $2.50/1 (1-31-10) DirectTVSS-1/3. Final Price: $.49 (after Buy 10 Promo and coupons)!! 

Sobe Lifewater is .99 ea. Click HERE to get B1G1 Free Sobe Lifewater making these .24 – FREE! Make sure to use the back button on your broswer so you can print twice!

 Velveeta Mac & Cheese is on sale for .99 each. Go HERE (again!) and print off 2 of the Velveeta Mac and Cheese coupons. It should make it .98/2!! 

Quilted Northern 12 double roll, $5.99 ea. Use Quilted Northern Soft and Strong or Ultra Plush Bath Tissue 6-Double Roll or Larger $1/1 (3-7-10) RP-1/24. Final Price: $4.49 ea (after Buy 10 Promo and coupons)!! 

Brawny 6-8 roll, $5.49. Use Brawny Paper Towels 6-Big Roll or Larger $1/1 (3-7-10) RP-1/24. Final Price: $4.49 ea (after Buy 10 Promo and coupons)!! 

****Pepperidge Farm Goldfish Crakcers are .88 each! Use this link HERE and you can print 2 coupons. That makes them FREE!! My son will be very happy

Not part of the buy 10 promo but still good deals this week are:

Wholly Guacamole, 7oz. First 4. $1.00 each. Use Wholly Guac or Wholly Salsa Product $1/1 (2-28-10) SearsSS-1/3. Final price: FREE!!

Sweet CA Navel Oranges, .33/lb.!

Mangos 2/$1!

Roma Tomatoes $1/lb!

Organic Avocados, $1 each!

Bar S Jumbo Meat Franks, .67 ea. First 4. Go HERE to register and get $1/2 coupons. Final Price: .34/2!!!

Roma Tomatoes, 2 lbs./$1!!

Hass Avocados 3/$1!!

Pork Spareribs, sold in a twin pack. First 1.  .99/lb.!!

 Boneless Top Sirloin, Valu Pack, Limit 2. $1.89/lb.!!

Shocker Coupon: Blue Bunny Ice Cream 1.5 qt. $1.88 with coupon and additional $25 purchase. Click HERE to sign up and print $1.00 off coupon. Final Price: .88!!

Seven- 7-UP, RC or A & W 2 liters. MUST Buy 4. .69 each!! with coupon and additional $25 purchase.

Nabisco Snack Crackers 6 to 10 oz., $1.88 ea. Use Nabisco Crackers, any 6o z.-16.5 oz. $1/1 (3-31-10) SS-1/24. Final Price: .88 each!!

All Coupons are worth at least $1.00!!

Hass Avocados 3/$.99!!

Broccoli Crowns, .68/lb.!!

Rancher’s Reserve Whole Beef top Sirloin, $1.99/lb.!!

Ragu Pasta Sauce 16 to 26 oz., $1.25 ea. Use Ragu Pasta Sauce, any .30/1 (2-28-10) RP-1/31. Final Price: .25 each!!!

There are a ton of In-Ad coupons available this week. IF you spend a minimum of $10 you can get some decent deals on mayo, sour cream, cream cheese, etc. Be sure to shop on the weekend to maximize the use of the coupons!

Last week was fairly lame in the good deals but this week seems to be rockin! Check out the deals below. You can also get KRAFT coupons that will coincide with these great deals!

Bumble Bee Tuna 5 oz. .48 each!

Hefty Bowls, Plates or Platters 16 to 60 ct., $1.69. Use Hefty Plates or Bowls any .50/1 Expires (1-31-10) RP-11/15. Final Price: .69 each!

I Can’t Believe Its Not Butter 1 lb Sticks, $1.50 ea. Use I Cant Believe Its Not Butter Sticks, any $1/1 (2-7-10) RP-11/15. Final Price: .50 each!

Malt-O-Meal Cereal Selected Varieties 11.3 to 15 oz., $1.88 ea. Click HERE to sign up and get printable coupons! Final Price: .88 each!

S and W Beans 15 to 15.5 oz., .48 each. Use S and W Beans, any variety cans .50/3 (1-31-10) RP-11/8. Final Price: .15 each!

UPDATED  01/29  Fry’s is having a Mix and Match Sale this week. Buy 10 participating items and save $5!! Combine this sale event with coupons and you can get some fantastic deals! You just need to make sure to buy 10 participating products to receive the $5 off. Here are some deals listed below:

Frank’s Red Hot Sauce, 12oz., $1.69. Go HERE  and sign up to print coupons. You should be able to print 2. FYI-I tried this website but my browser is not supported    :( Final Price: .19 each (after Buy 10 Promo and coupons)!!

French’s Yellow Mustard, 14oz or Honey Mustard, 12oz., $1.69. Go HERE  and sign up to print coupons. You should be able to print 2. FYI-I tried this website but my browser is not supported. OR Use French’s Classic Yellow Mustard .50/1 (3-31-10) SS-1/24 OR Use French’s Spicy Brown, Honey Mustard or Honey Mustard Dipping Sauce .50/1 (3-31-10) SS-1/24   Final Price: .19 each (after Buy 10 Promo and coupons)!!

 Hormel Chili with Beans, 15oz. ,  $1.29. Use Hormel Chili with Beans, 15oz. Final Price: .29 each(after Buy 10 Promo and coupons)!!

 Hunt’s Tomatoes, 10-14.5oz., .99 Final Price: .49 each(after Buy 10 Promo)!!

I Can’t Believe Its Not Butter, 8-16oz., $1.49 each. Use I Cant Believe Its Not Butter product, any .75/2 (2-7-10) RP-11/15 and I Cant Believe Its Not Butter Sticks, any $1/1 (2-7-10) RP-11/15. Final Price: FREE – .49 each (after Buy 10 Promo and coupons)!!.

Kraft Macaroni & Cheese Shapes, 5.5oz., .99 each. Use Kraft Macaroni and Cheese, 7.25 oz. or smaller excluding Kraft Organic Macaroni and Cheese, Buy 3 boxes Get 1 FREE up to $1.49 (1-31-10) SS-12/13. Final Price: .37 each(after Buy 10 Promo and coupons)!!

Kraft Shredded or Bar Cheese, 5.8-8oz, or 10.7-12oz Singles, $1.49 each, Use Kraft or Cracker Barrel Natural Cheese, shreds or chunks, any two packages $1/2 (active) Group A-01/22 *Print it twice* AND Use Save $1.00/2 packages of Kraft or Cracker Barrel Natural Cheese (bar or shredded) (2/28/10) ss 1/24. FINAL PRICE: .99 each(after Buy 10 Promo and coupons)!!

Philadelphia Cream Cheese, 8oz., $1.49 each. Go HERE and print out coupons for cream cheese. Final Price: $1.00 each!

Sargento Shredded or Deli Slices, 5-8oz., $1.99 each. There is a coupon in the Nov issue of All You for Sargento Natural Deli Style Sliced Cheese, 5oz or larger .55/1 (exp?). Final Price: .49 each(after Buy 10 Promo and coupons)!!

Solo Tableware. $1.99 each. Use Solo Cup, Plate or Bowl, any .75/1 (3-31-10) SS-1/24 and  Solo Cups, Plates or Bowls $1/1 (2-28-10) SS-12/6. Final Price: .49 each(after Buy 10 Promo and coupons)!!

Go HERE for Kraft coupons for Capri Sun $1.49 each (WYB10). After the $1/2 coupon they will be $1.00 each!

Kleenex $1.49 each. Use :Kleenex Facial Tissue .50/3 or one Bundle pack (1-31-10) SS-12/6  OR Kleenex Facial Tissue, 10pk, 110-ct, Target Only, $1.00/1 (2-5-10) DirectTVSS-1/3 OR Kleenex Facial Tissue, any 3 packages or 1 bundle pack .50/1 (2-28-10) DirectTVSS-1/3 . Final Price: $1.97/3 (.65 each) (after Buy 10 Promo and coupons)!!

Quaker Chewy Granola Bars, $1.99. Use Quaker Chewy Granola Bars, any boxes $1/2 (2-13-10) RP-1/3. Final Price: $1.98/2 (.99 each) (after Buy 10 Promo and coupons)!!

Nabisco Snack Crackers $2.88 each. Use Nabisco Crackers, any 5 oz.-16 oz. $1/2 (1-31-10) SS-12/13 OR Nabisco Crackers, any 6o z.-16.5 oz. $1/1 (3-31-10) SS-1/24. Final Price: $.88 –  $1.38 (after Buy 10 Promo and coupons)!! 

Fiber One Bars, $2.49 each. Use Fiber One Bars, any flavor/variety .50/1 (2-27-10) GeneralMills-1/3. Final Price: $.99 (after Buy 10 Promo and coupons)!! 

Krusteaz Muffin or Cookie Mix, $1.99 ea. Use Krusteaz Bakery Style Cookie Mix $1/1 (2-28-10) SS-12/6. Final Price: $.49 for the cookie mix (after Buy 10 Promo and coupons)!! 

Electrasol Detergent, $3.49 ea. Use (**If this variety is included) Finish Quantum, Powerball Tabs or Gelpacs $2.50/1 (1-31-10) DirectTVSS-1/3. Final Price: $.49 (after Buy 10 Promo and coupons)!! 

Sobe Lifewater is .99 ea. Click HERE to get B1G1 Free Sobe Lifewater making these .24 – FREE! Make sure to use the back button on your broswer so you can print twice!

**I think** Velveeta Mac & Cheese is on sale for .99 each. Go HERE (again!) and print off 2 of the Velveeta Mac and Cheese coupons. It should make it .98/2!! 

Quilted Northern 12 double roll, $5.99 ea. Use Quilted Northern Soft and Strong or Ultra Plush Bath Tissue 6-Double Roll or Larger $1/1 (3-7-10) RP-1/24. Final Price: $4.49 ea (after Buy 10 Promo and coupons)!! 

Brawny 6-8 roll, $5.49. Use Brawny Paper Towels 6-Big Roll or Larger $1/1 (3-7-10) RP-1/24. Final Price: $4.49 ea (after Buy 10 Promo and coupons)!! 

Not part of the buy 10 promo but still good deals are:

Wholly Guacamole, 7oz. First 4. $1.00 each. Use Wholly Guac or Wholly Salsa Product $1/1 (2-28-10) SearsSS-1/3. Final price: FREE!!

Blueberries, 6 oz., First 4. $1.00 each!

80% Lean Ground Beef, Sold in 3 lb chub. Limit 4. $1.33 lb!

Beef Chuck Roast, Boneless. B1G1F!

 If you are going to go to Safewway this week, I would recommend going this Saturday or Sunday so not only can you get some free items with coupons, but you can take advantage of their items on sale for the weekend only:

Potatoes Russett 5lb Bag
Saturday and Sunday Only. Limit 1. .68 each!!

Gatorade 32 oz
Saturday and Sunday Only! .69 each! Use (This might just be in thePhx paper insert) Gatorade G2 Thirst Quencher, any size $1/2 (4-10-10) RP-1/10. Final Price: .19 each!

Mangos .33 each!

McCormick Taco Seasoning Mixes 1 to 1.5 oz. .50 each. Use McCormick Seasoning Mix, any .25/2 (2-28-10) RP-1/24. Final Price: 2/FREE!!

Progresso Vegetable Classics Soup 18.5 to 19 oz. .99 each. Use Progresso Soup any .50/2 Expires (1-30-10) SS-12/6 AND (2-27-10) GeneralMills-1/3 AND (3-13-10) SS-1/17. Final Price; .49 each!

Every penny counts, right? I thought I would post a small list of easy ways you can save a little at the grocery store. A little bit here and there does add up to a lot!

 Just some quick tips and hints on how to save  some pennies at the grocery store:

BYOB -Bring your own bags. Most grocery stores offer .5  cents off per reusable bag you bring in. Don’t have any cloth bags? Bring in plastic ones, old purses, and diaper bags. I even use a gift bag that was given to my son for his birthday. It is made of some type of sturdy material and holds quite a bit!

Check the day old section.Normally the day old section is found near the dairy items in the store. Items can include bread, pies, cookies, and cakes. I have seen the area in Fry’s and Walmart and peruse the items often. I typically find at Walmart french bread or a baguette for .59 cents or less! Fry’s often has bakery goods discounted at 50% off. Also, at Fry’s they typically have a discounted refrigerated section with cookie dough, cheese, and yogurt. Combine the discounts with coupons and you can get a really great deal! Just be sure to use or freeze before the expiration date. I know Bashas’ does not offer discounted bakery items because they donate it to the local food bank. Love them!

Use your Grocery Card! This is by far the simplest way to save some $ at the grocery store. You can sign up online and register your card. You can load up e-coupons on the grocery store website along with Shortcuts and Cellfire. By signing up the stores use your shopping info to track trends and whatnot. Typically, you will get paper coupons in the mail as well along with special notices of sales, etc. Also, many grocery stores offer fuel discounts at their gas stations. I save .10 cents a gallon every time I fill up. That adds up for sure!

Here are links to stores that have grocery cards:

Safeway.com

Frys.com

Bashas’.com

Happy Shopping!

Well, you’re in luck. Click HERE to sign up for and receive coupons for Chef’s Requested Ready to Cook Beef including fillet Mignon. As soon as you sign up you can print out coupons. One is worth $3.00 so should be a great deal at Walmart or your local grocery store! Just don’t be like me and forget that your printer is out of ink and try printing. Now I am out of ink and out of an awesome $3 coupon….grrrrr. You can also request coupons to be sent to you via snail mail on the same page