How Do I Coupon ?Save Money While Buying Healthy for You, Your Family, and the Planet!

Here are the Deals of the Week for Whole Foods Market. If you want the sales ads for meat and whatnot, click HERE :

03/24 – 03/31:

Produce:

Organic Red Delicious Apples: .99/lb.

Organic Red or Green Chard: .99/lb.

Grocery:

Annie’s Homegrown Bunny Grahams: $2.50/box

Annie’s Homegrown Bunny Fruit Grahams: $3.50/box

Muir Glen Organic Canned Tomatoes, 28 oz.: $2.00

Nature’s Path Optimum Cereal: $3.00

Western Bagel, 6 ct.: B1G1F!

Stacy’s Somply naked Pita Chips, 8 oz.:$2.50

Dairy:

Stonyfield Farm Organic Yogurt, 6 oz.: .60 each!

Follow Your Heart Vegan Cheese, 10 oz.: $3.99 each

Misc.:

Desert Essence organics hand & Body Lotion, 8 oz.: $5.99

EcoTeas, 24 bags: $3.49

 ***Check out this previous post about links to really good organic product coupons ***

Since I am now personally buying more organic products, I thought it would be good to share links to coupons for these sustainable companies. Here is a list of some great organic companies who offer valuable printable coupons and coupon booklets you can receive in the mail. Like most companies, you will need to register but it will be worth it because you will be getting some great money saving coupons!

Mambo Sprouts  — I just received my coupon booklet in the mail and it has quite a few coupons with some that I will likely use.

Seventh Generation– Once you sign up you can print coupons for a variety of their products. I love their dish soap and after

coupon you can get it at Target for around $1.49/bottle. Pretty good!

Kashi – Join the Kashi community and you can receive free samples and coupons!

Organic Valley – This link is great! $1.00 off coupons for a variety of Organic Valley products!

Earth’s Best– This is a great company. They offer valuable coupons and I hear their diapers rock (Thanx C for the tip!)

Horizon – Sign up to get coupons for their dairy products.

Here are some few tips on how you can get coupons for organic foods and products. These tips can easily apply to finding any coupon not just organic ones:

1. Contact the manufacturer directly. If you like a company and/or its product, don’t be afraid to say so! Call them, email them or send them snail mail. Always leave your contact info and chances are you will get coupons sent to you. What company doesn’t like a sincere compliment of their product?

2. Just ask. Seriously. I love Method products however I never see coupons for their products. I wrote Method and told them I loved their products and if they could please send me some coupons. I received 10 in the mail! It never hurts to ask!

3. Check out your local health food stores such as Sprouts, Sunflower, and Whole Foods, etc. Often at the front of the store they have store magazines with coupons in them for various products within the store. Grab a couple and see what you can save!

4. Before going to the grocery store, check out their website to see if there are any special deals and/or printable coupons on their website. Here are links to: Sprouts , Sunflower, and Whole Foods.

5. Keep an eye out for “peelies” on the products you like on the store shelves and the “blinkies” where you can pull coupons and use them on the products advertised. **Just a note: If your store doubles coupons, you will more than likely not be able to double any “blinkie” coupons. Bummer, I know!

Last week was fairly lame in the good deals but this week seems to be rockin! Check out the deals below. You can also get KRAFT coupons that will coincide with these great deals!

 

Bumble Bee Tuna 5 oz. .48 each!

Hefty Bowls, Plates or Platters 16 to 60 ct., $1.69. Use Hefty Plates or Bowls any .50/1 Expires (1-31-10) RP-11/15. Final Price: .69 each!

I Can’t Believe Its Not Butter 1 lb Sticks, $1.50 ea. Use I Cant Believe Its Not Butter Sticks, any $1/1 (2-7-10) RP-11/15. Final Price: .50 each!

Malt-O-Meal Cereal Selected Varieties 11.3 to 15 oz., $1.88 ea. Click HERE to sign up and get printable coupons! Final Price: .88 each!

S and W Beans 15 to 15.5 oz., .48 each. Use S and W Beans, any variety cans .50/3 (1-31-10) RP-11/8. Final Price: .15 each!

 

 

UPDATED  01/29  Fry’s is having a Mix and Match Sale this week. Buy 10 participating items and save $5!! Combine this sale event with coupons and you can get some fantastic deals! You just need to make sure to buy 10 participating products to receive the $5 off. Here are some deals listed below:

Frank’s Red Hot Sauce, 12oz., $1.69. Go HERE  and sign up to print coupons. You should be able to print 2. FYI-I tried this website but my browser is not supported    :( Final Price: .19 each (after Buy 10 Promo and coupons)!!

French’s Yellow Mustard, 14oz or Honey Mustard, 12oz., $1.69. Go HERE  and sign up to print coupons. You should be able to print 2. FYI-I tried this website but my browser is not supported. OR Use French’s Classic Yellow Mustard .50/1 (3-31-10) SS-1/24 OR Use French’s Spicy Brown, Honey Mustard or Honey Mustard Dipping Sauce .50/1 (3-31-10) SS-1/24   Final Price: .19 each (after Buy 10 Promo and coupons)!!

 Hormel Chili with Beans, 15oz. ,  $1.29. Use Hormel Chili with Beans, 15oz. Final Price: .29 each(after Buy 10 Promo and coupons)!!

 Hunt’s Tomatoes, 10-14.5oz., .99 Final Price: .49 each(after Buy 10 Promo)!!

I Can’t Believe Its Not Butter, 8-16oz., $1.49 each. Use I Cant Believe Its Not Butter product, any .75/2 (2-7-10) RP-11/15 and I Cant Believe Its Not Butter Sticks, any $1/1 (2-7-10) RP-11/15. Final Price: FREE – .49 each (after Buy 10 Promo and coupons)!!.

Kraft Macaroni & Cheese Shapes, 5.5oz., .99 each. Use Kraft Macaroni and Cheese, 7.25 oz. or smaller excluding Kraft Organic Macaroni and Cheese, Buy 3 boxes Get 1 FREE up to $1.49 (1-31-10) SS-12/13. Final Price: .37 each(after Buy 10 Promo and coupons)!!

Kraft Shredded or Bar Cheese, 5.8-8oz, or 10.7-12oz Singles, $1.49 each, Use Kraft or Cracker Barrel Natural Cheese, shreds or chunks, any two packages $1/2 (active) Group A-01/22 *Print it twice* AND Use Save $1.00/2 packages of Kraft or Cracker Barrel Natural Cheese (bar or shredded) (2/28/10) ss 1/24. FINAL PRICE: .99 each(after Buy 10 Promo and coupons)!!

Philadelphia Cream Cheese, 8oz., $1.49 each. Go HERE and print out coupons for cream cheese. Final Price: $1.00 each!

Sargento Shredded or Deli Slices, 5-8oz., $1.99 each. There is a coupon in the Nov issue of All You for Sargento Natural Deli Style Sliced Cheese, 5oz or larger .55/1 (exp?). Final Price: .49 each(after Buy 10 Promo and coupons)!!

Solo Tableware. $1.99 each. Use Solo Cup, Plate or Bowl, any .75/1 (3-31-10) SS-1/24 and  Solo Cups, Plates or Bowls $1/1 (2-28-10) SS-12/6. Final Price: .49 each(after Buy 10 Promo and coupons)!!

Go HERE for Kraft coupons for Capri Sun $1.49 each (WYB10). After the $1/2 coupon they will be $1.00 each!

Kleenex $1.49 each. Use :Kleenex Facial Tissue .50/3 or one Bundle pack (1-31-10) SS-12/6  OR Kleenex Facial Tissue, 10pk, 110-ct, Target Only, $1.00/1 (2-5-10) DirectTVSS-1/3 OR Kleenex Facial Tissue, any 3 packages or 1 bundle pack .50/1 (2-28-10) DirectTVSS-1/3 . Final Price: $1.97/3 (.65 each) (after Buy 10 Promo and coupons)!!

Quaker Chewy Granola Bars, $1.99. Use Quaker Chewy Granola Bars, any boxes $1/2 (2-13-10) RP-1/3. Final Price: $1.98/2 (.99 each) (after Buy 10 Promo and coupons)!!

Nabisco Snack Crackers $2.88 each. Use Nabisco Crackers, any 5 oz.-16 oz. $1/2 (1-31-10) SS-12/13 OR Nabisco Crackers, any 6o z.-16.5 oz. $1/1 (3-31-10) SS-1/24. Final Price: $.88 –  $1.38 (after Buy 10 Promo and coupons)!! 

Fiber One Bars, $2.49 each. Use Fiber One Bars, any flavor/variety .50/1 (2-27-10) GeneralMills-1/3. Final Price: $.99 (after Buy 10 Promo and coupons)!! 

Krusteaz Muffin or Cookie Mix, $1.99 ea. Use Krusteaz Bakery Style Cookie Mix $1/1 (2-28-10) SS-12/6. Final Price: $.49 for the cookie mix (after Buy 10 Promo and coupons)!! 

Electrasol Detergent, $3.49 ea. Use (**If this variety is included) Finish Quantum, Powerball Tabs or Gelpacs $2.50/1 (1-31-10) DirectTVSS-1/3. Final Price: $.49 (after Buy 10 Promo and coupons)!! 

Sobe Lifewater is .99 ea. Click HERE to get B1G1 Free Sobe Lifewater making these .24 – FREE! Make sure to use the back button on your broswer so you can print twice!

**I think** Velveeta Mac & Cheese is on sale for .99 each. Go HERE (again!) and print off 2 of the Velveeta Mac and Cheese coupons. It should make it .98/2!! 

Quilted Northern 12 double roll, $5.99 ea. Use Quilted Northern Soft and Strong or Ultra Plush Bath Tissue 6-Double Roll or Larger $1/1 (3-7-10) RP-1/24. Final Price: $4.49 ea (after Buy 10 Promo and coupons)!! 

Brawny 6-8 roll, $5.49. Use Brawny Paper Towels 6-Big Roll or Larger $1/1 (3-7-10) RP-1/24. Final Price: $4.49 ea (after Buy 10 Promo and coupons)!! 

Not part of the buy 10 promo but still good deals are:

Wholly Guacamole, 7oz. First 4. $1.00 each. Use Wholly Guac or Wholly Salsa Product $1/1 (2-28-10) SearsSS-1/3. Final price: FREE!!

Blueberries, 6 oz., First 4. $1.00 each!

80% Lean Ground Beef, Sold in 3 lb chub. Limit 4. $1.33 lb!

Beef Chuck Roast, Boneless. B1G1F!

 

 If you are going to go to Safewway this week, I would recommend going this Saturday or Sunday so not only can you get some free items with coupons, but you can take advantage of their items on sale for the weekend only:

Potatoes Russett 5lb Bag
Saturday and Sunday Only. Limit 1. .68 each!!

Gatorade 32 oz
Saturday and Sunday Only! .69 each! Use (This might just be in thePhx paper insert) Gatorade G2 Thirst Quencher, any size $1/2 (4-10-10) RP-1/10. Final Price: .19 each!

Mangos .33 each!

McCormick Taco Seasoning Mixes 1 to 1.5 oz. .50 each. Use McCormick Seasoning Mix, any .25/2 (2-28-10) RP-1/24. Final Price: 2/FREE!!

Progresso Vegetable Classics Soup 18.5 to 19 oz. .99 each. Use Progresso Soup any .50/2 Expires (1-30-10) SS-12/6 AND (2-27-10) GeneralMills-1/3 AND (3-13-10) SS-1/17. Final Price; .49 each!

 

 

 

I don’t know about you but I love pretty much anything that I do not have to pay for! Even if it is something that I will not personally use I keep them to give to friends and family or I can donate them as well. So, here is a list that I have for current free samples. Keep in mind that most of these links require you to register with your email address as well. You will more than likely receive emails and possibly snail mail from them. I figure it is a decent trade off since they are letting me try their products for free Be mindful of what you do sign up for and what information you choose to give or not!

Here is the list of ones that are currently active that I have found:

Walmart.com Free Samples (Several samples here to sign up for!)

Olay

Silver Jewelry Club  (pay shipping)

Cream of Wheat

Loreal EverPure Sample

Golden Tea

ConAgra Coupon Booklet

Tropical Breeze Cologne Sample

Sun Crystals

Prilosec

Dunkin Donuts Free Coffee Sample

Carefree Liners

Poise Sample Kit

Spark Energy Drink

Purex 3-In-1 Laundry Sheets

Taster’s Choice Free Sample

10 Caplets NatureMade TripleFlex (Click on the Get Sample button)

AlwaysTampax Sample Kit

Barbara’s Bakery Oganic Cereals Sample

Free UniBall Pen (first 10,00 per day)