How Do I Coupon ? » Sunflower

Deals of the Week April 7 – 14

Heidi — Tue, 06 Apr 2010 22:52:12 +0000

Last week was retardedly (is that a word?) insane so the deals did not get posted. Sorry about that! Here are this week’s deals:

Sprouts:

Blueberries; $.99 each!

Iceburg Lettuce .88 each

Hass Avocados .88 each

Pink Lady or Fuji Apples .88/lb.

Zucchini .88/lb.

Strawberries $1.50 each

Artichokes $1.50 ea.

Red or green seedless grapes 2lbs/ $4

Dairy:

Muenster Cheese $2.99/lb.!

Mozzarella Cheese: $2.99/lb.!

Brown Cow Yogurt, 32 oz., $2.50

Silk Soymilk 64 oz., $2.50. Use Silk Soymilk or Silk Pure Almond Almondmilk Half Gallon $1/1 (5-31-10) SS-2/21. Final Price: $1.50!!

Lifeway Organic Kefir 32 oz. $2.99 each

Frozen:

Coleman Organic Chicken Nuggets, 8 oz. (My son loves these!) $4.99 each

Sprouts Frozen Fruit 12 oz., $2.00

Alexia Organic Gourmet Fries 15-16 oz., $2.49!

Grocery:

Annie’s Natural Mac and Cheese 6 oz., asstd. varieties, $1.25 ea.

Earth’s Best Line Drive: All Food Items 15% off!

Nature’s Path Flax Plus Cereal: $2.99 each.

Sunflower Markets

Pineapple $2.00

Blackberries $2.00

Strawberries .99 ea!

Iceburg or Romaine Lettuce: .88 ea

Italian, Yellow or Mexican Grey Squash: .88 each

Cucumbers .50 ea!

Red potatoes 2lbs/ $1.00

Braeburn apples .88/lb.

Collard, Mustard, or Turnip Greens .88 each

Organic Hothouse Tomatoes $1.99/lb! (Great price!)

Organic Celery $1.50

Organic Fennel $1.99 ea

Organic Hass Avocados and Champagne Mangoes .99 each!

Organic Red or Gold Delicious and Granny Smith Apples: $1.49/lb

Organic Chard $1.50

Dairy:

Mountain High Yogurt 32 oz., $1.99

Chobani Greek Yogurt 6 oz., .99 each

Smoke and Mild Cheddar Cheese $2.99/lb.!

Mild & Creamy Farmer’s Cheese $2.99/lb!

Grocery:

Newman’s O’s Cookies, $1.69 each!!! (Great price!!)

Wasa Crispbread $1.79 ea

Kashi Organic Cereal $2.99 ea

Naturally Preferred Organic Milk, 64 oz., $2.99 ea

Amy’s Pizza 11 – 14.5 oz., $5.99 each

Produce:

Mangoes $1 ea

Cameo or Braeburn Apples $1/lb.

D’Anjou Pears $1.00/lb.

Zucchini $1/lb.

Organic or regular Hass Avocados $1.oo ea

Pineapple $1.99 ea

CA Mandarins $3.99/3 lb. bag

Sliced or whole Mushrooms 6 – 8 oz. $150 each

Red Bell Peppers $1.25 ea

Kroger Mini Peeled Carrots $1.00 per 1 lb. bag

Celery $100 ea

More deals as I get them up…..

Grocery Deals of the Week: 03/24 – 03/31

Heidi — Tue, 23 Mar 2010 22:18:26 +0000

Hello All! So this new format will have the picks that are best for a healthier lifestyle. Many popular companies that are having sales might not be on here for a few reasons: they are meat producers, they test on animals, or they have terrible environmental records. So, the list will be selective and cater to that. This format will have all of the local grocery store listings for the Tucson area, however, they do often overlap with what is on sale in Phoenix and the White Mountains.

03/24 – 03/31:

Sprouts:

Don’t forget Double Ad Wednesdays! Ads from the previous week and current week are combined so you can get all the deals from both weeks Also, check out their website because they often have unadvertised Website Deals you can use in the store. Check out their website as well for meat and seafood deals as I will not post them here. On the occasion, when there is Organic meats on sale, I will post those.

Produce:

Organic and regular Braeburn Apples: .88/lb!

Strawberries: 1 lb. for $1.25!

Red Bell Peppers: .88 each!

Navel Oranges: .49/lb.!

D’Anjou or Bosc Pears: .88/lb.! (**Often the organic pears are the same price or .99/lb.!)

Minneola Tangelos: .88/lb.

Bunched Spinach: .88/lb.!

Idaho Russet Potatoes: .88 for a 5# bag!!

***Don’t automatically assume Organic Produce is out of your price range. Check it out and you might be surprised. I always get organic apples for .99/lb. or less, a 1# bag of carrots for .88, and pears in the same price range. Leaf lettuce is not too pricey either. It is always better to buy organic since it is not sprayed with pesticides, is often local, and the workers are generally treated better as well. And I swear, it just tastes sooo much better!! Must be the smaller crops but it is always better tasting! ***

Dairy:

Hot Pepper Jack Cheese: $1.99/lb.!! If you go tomorrow (Wednesday) the mild cheddar cheese is still on sale for $1.99!

Chino Valley Organic Eggs W/ Omega-3: $3.49 each.

Mountain High Yoghurt: $2.00 for 32 oz.

Bakery:

Sprouts Organic Breads: $2.50 each!

Grocery:

Clif, Luna, and Mojo Bars: $1.00 each! (Use your Mambo Sprouts coupon and it should make them .50 each! If you have not signed up for Mambo Sprouts coupons, go HERE!)

Wolfgang Puck Organic Canned Soups: $2.00 ea.

Westbrae Organic Canned Beans (asstd. varieties): $1.25 ea.

Nature’s Path Optimum Organic Cereal: $2.99 each!

Rising Moon Organic Skillet Meals: $4.99 each!

Sunflower:

Don’t forget Double Ad Wednesdays! Ads from the previous week and current week are combined so you can get all the deals from both weeks Check out their website as well for meat and seafood deals as I will not post them here. On the occasion, when there are Organic meats on sale, I will post them.

Produce:

Organic Bunched Beets or Carrots: $1.50 each!

Organic English Peas: $1.99/lb.!

Organic Green Cabbage: .88/lb.!

Organic Strawberries, 8 oz., : $2.99!

Organic Red or Green Leaf Lettuce: $1.50 each (fyi: this is usually cheaper at Sprouts at their non-sale price)

Organic Fresh Leeks: $1.99/lb.!

Organic Russet Potatoes: .88/lb.!

Blackberries: .99/ 5.6 oz.

Blueberries: $2.99/4.4 oz.

Strawberries: 2.99/1 lb.

Braeburn or Jonagold Apples: .88/lb.

Hass Avocados Organic or regular: .88 each!!

Romain or Iceburg Lettuce: .88 each!

Navel oranges: .50/lb.!

Red Potatoes: 2#/$1.00!

Yams: .99/lb.!

Grocery:

Balance Nutrition Bars: .89 each!

Organic Canned Veggies: $1.69 each!

Organic Gravies: $1.50 each!

Pacific Organic Broth: $2.50 each!

Dairy & Frozen:

Earth Balance Buttery Spread (vegan and no hydrogenated oils- pretty tasty!): $2.99 each!

ZenSoy Organic Soy Pudding: $1.99/4-pack!

Misc.:

Seventh Generation Feminine Hygiene products: 20% off!! Go HERE, sign up, and print $1.00 off coupons!

Amy’s Pizza, asstd. varieties, 13 -14 oz., $5.99!

Boulder Canyon Kettle Chips, Asstd. varieties, 10 oz., $2.99 each

Organic Avocados: $1.00 each!

Organic Mini Peeled carrots, 1 lb. package: $1.79 each!

Cal-Organic Mini Peeled Yellow Carrots, 1 lb. bag: $1.00 each!!

Red Bell Peppers: $1.00 each!

Broccoli or Cauliflower, .88 each!

Celery, .88 each!

Cucumbers, English: $1.00 each!

Oranges – Cara Cara Pink or Minneola Tangelos, : $1.00/lb.

Pears – Red or Green D’Anjou : $1.00/lb.

Strawberries or Blackberries, 4.4-16oz.: $2.50 ea

Tomatoes, Roma: .88/lb.

Nestle Toll House Morsels, 10-12oz., $1.88 each. Use Nestle Toll House Morsels any $1/2 (5-31-10) RP-3/21. Final Price: $1.38 each!

Silk Soymilk, asstd. varieties, 64 oz., : $2.99 each. Use: Silk Soymilk or Silk Pure Almond Almondmilk Half Gallon $1/1 (5-31-10) SS-2/21. Final Price: $1.99 each!

Kettle Brand Potato Chips, asstd. flavors, 5 oz., $1.66 ea. Use Kettle Brand Potato Chips 5 oz or larger $1/1 (4-17-10) SS-3/7. Final Price: .66 each!!

Pure Protien Bars, 1.76 oz., asstd. varieties, $1.00 each!

Imagine Rice Dream Beverage. asstd flavors, 32 oz., : $1.99 each

There is a Buy 8, Save $4.00 Promo going on at Fry’s:

Buy 8 Annie’s Homegrown Mac & Cheese = .49 each!! (smokin’ deal!) .99 on sale.

Ronzoni Healthy Harvest or Smart Taste Pasta, asstd varieties, 12-16 oz.,: .79 each WYB8!! Sale price: $1.29 each (fyi: Cheaper at Walmart)

Yuban Coffee (Not sure if the Organic is on sale but if it is, it is a smokin’ deal), 31.5-34.5 oz., selected varieties, $5.49 WYB8. Use: Yuban, any 10.5 oz. or larger $1/2 (5-31-10) SS-3/21. FP: $4.99 each!! Sale Price: $5.99 each.

Hershey’s Pieces, Selected varieties, 10-10.5 oz.: $2.00 each. Use: Hersheys Pieces Candy, 10 oz. or larger bag $1/1 (4-17-10) SS-1/31. FP: $1.00 each!! Sale price: $2.50 each.

*** I will post more deals as I get the ads ***

Super Cheap & Free DOTW! 02/17 02/23

Heidi — Wed, 17 Feb 2010 19:48:20 +0000

Good Morning! I wanted to let you know if you look up to the right side of my web page there is a place where you can now sign up to receive any new posts in your email. If you tried to sign up within the last few days it probably did not work Sorry about that! Just type in your email address and you will receive confirmation in your inbox. Reply to that and you are all set!

Now, on to the Deals of the Week:

It looks like canned tuna and canned beans are the loss leaders** this week

Aim or Pepsodent Toothpaste, 6 oz., .50 each!! No Limit!

Betty Crocker “Helpers” (Hamburger, Tuna, etc.), $1.00. Use Betty Crocker Hamburger Helper, Tuna Helper or Chicken Helper Home Cooked Skillet Meals, any flavor .75/3 (2-27-10) SearsSS-1/3 Hamburger Helper, Tuna Helper, or Chicken Helper, any three DND DNT .75/3 (active) Group A-02/01 and (active) Group B-02/01 *Print each twice! Final Price: .75 each!!

Betty Crocker Frosting tub, $1.00 each. Use Betty Crocker Frosting, any flavor/variety tub .50/1 (4-3-10) GeneralMills-2/7
Betty Crocker Frosting Tub, any, DND DNT .50/1 (active) Group B-02/01 and (disappeared 02-15-10) Group A-02/01 *Print twice! Final Price: .50 each!!

Betty Crocker Warm Delights, regular or minis, $1.00 each. Use Betty Crocker Warm Delights or Warm Delights Mini Bowls, any flavor .50/1 (4-3-10) GeneralMills-2/7
Betty Crocker Warm Delights Bowls or Mini Bowls, DND DNT .50/1 (active) Group A-12/17 and (active) Group B-12/15 *Print each twice! Final Price: .50 each!!

Blue Bunny Ice Cream, $2.00 each. $1/1 Here . Final Price: $1.00 each!!

Chicken of the Sea Chunk Light Tuna or Sardines, 3.75-5 oz
Limit 4 Final Price: .50 each!!

Cheerios Snack Mix, $1.00 each. Use Cheerios Snack Mix, any size/flavor .50/1 (3-6-10) SS-1/10
Cheerios Snack Mix, any size or flavor DND DNT .60/1 (active) Group A-02/11 and (disappeared 02-10-10) Group A-02/01 *Print each twice! Final Price: .40 – .50 each!!

Chex Mix, $1.00 each. Use Chex Mix or Chex 100 Calorie Snack, any flavor 4.5 oz. or larger .50/2 (3-20-10) SS-1/24. Also Use Chex Mix or Chex 100 Calorie Snack, any flavor, 4.5 oz or larger DND DNT .50/1 (active) Group A-02/01 and (active) Group B-02/01 and (active) This Link-02/01 *Print each twice! Final Price: .50 each!!

Del Monte Fruit, 15-15.25 oz cans, $1.00 each. Use Del Monte Canned Fruits, Vegetables (11-15.25 oz) or Fruit Cup Snacks (Plastic 4 pks 3.75 - 4 oz) $1/5 (4-4-10) RP-2/7. Final Price: .80 each!!

Del Monte Tomatoes, 13.5-15.25 cans, $1.00 each. Use Del Monte Tomatoes 11-15.25 oz $1/4 (4-4-10) RP-2/7. Final Price: .75 each!!

Green Giant Frozen Boxed Vegetables, $1.00. Use Green Giant Frozen Boxed Vegetables .60/3 (4-3-10) GeneralMills-2/7 and (2-27-10) GeneralMills-1/3. Final Price: .80 each!!

Green Giant Valley Fresh Steamers, $1.00. Use Green Giant Valley Fresh Steamers frozen vegetables, any variety .40/1 (2-27-10) GeneralMills-1/3. Final Price: .60 each!!

Pillsbury Grands Biscuits, $1.00 each. Use Pillsbury Grands Refrigerated Biscuits, any size/variety .30/2 (3-27-10) GeneralMills-1/3 and (3-6-10) GM-12/13 and (2-27-10) SS-12/6.
Pillsbury Grands refrigerated biscuits, any two, any size or variety, DND DNT .30/2 (active) Group A-12/16 and (active) Group B-12/15 *Print each twice! Final Price: .85 each!!

Tony’s Crispy Crust Pizza, 5-10.25 oz.,$1.00. Use Tonys Single Serve Product, any including Tonys Crispy Crust or Pouches Twin Pack DND .50/1 (2-28-10) SS-12/13. Final Price: .50 each!!

Tony’s Pouches, 9-10 oz., $1.00 each. Use Tonys Single Serve Product, any including Tonys Crispy Crust or Pouches Twin Pack DND .50/1 (2-28-10) SS-12/13. Final Price: .50 each!!

Bumble Bee Tuna 5 oz., Final Price: .50 each!!

Hefty Bowls, Plates or Platters 16 to 60 ct ., $1.69. Use Hefty Plates or Cups any .50/1 (3-31-10) RP-1/31. Final Price: .69 each!!
Thru 3/2

Maruchan Yakisoba Meals 4 oz., $1.00 each. Use Maruchan Yakisoba Flavor .50/1 (3-31-10) SearsSS-1/3. Final Price: FREE!!!

Quaker Capn Crunch Cereal 15 to 16 oz., $1.99. Quaker Cereal, Oatmeal, Granola Bars or Aunt Jemima Pancake Mix or Syrup $3/5 – Bashas Store Coupon (2-23-10)
Not to be used in conjunction with any other offer. Final Price: $1.39!!

Quaker Life Cereal 15 oz or Quaker Oatmeal Squares Cereal 16 oz., Quaker Cereal, Oatmeal, Granola Bars or Aunt Jemima Pancake Mix or Syrup $3/5 – Bashas Store Coupon (2-23-10)
Not to be used in conjunction with any other offer. Final Price: $1.39!!

Quaker Oatmeal Squares Cereal 16 oz., $1.99. Use Quaker Oatmeal Squares Cereal, any box $1/1 (4-10-10) RP-2/14. Final Price: .99 each!!

S and W Beans 15 to 15.5 oz., $.50 each. Use S and W Beans, any variety cans .50/2 (4-14-10) RP-2/14. Final Price: 2/FREE!!!

Stokleys Canned Vegetables 14 to 15.25 oz., Final Price: .50 Each!!

Fry’s is having the same sale promotion as last week: Buy 10 Participating Products, Save $3!

Banquet Brown N Serve Sausage, 6.4-7oz ., Final Price: .89!
*When you buy 10 participating products

Banquet Dinners, 5-10 oz., .69 each. Use Banquet Dinners $1/10 (2-21-10) SS-1/10. Final Price: .59 ea! *When you buy 10 participating products.

Chef Boyardee Pasta, 14.5-15oz or Microwave Cups, 7.5oz., .67 each. Use Chef Boyardee 15 oz. cans or 7.5 oz. microwaveable cups, any $1/5 (2-28-10) SS-1/10. Final Price: 47 each!! *When you buy 10 participating products

Pillsbury Grands Biscuits, 16.3oz., .89 each. Use Pillsbury Grands Refrigerated Biscuits, any size/variety .30/2 (3-6-10) GM-12/13 and (3-27-10) GeneralMills-1/3 and (3-27-10) GeneralMills-1/3 and (2-27-10) SS-12/6. Final Price: 69 each!!
*When you buy 10 participating products

Purex Laundry Detergent, 32-44load Liquid or 52 load Fabric Softener, $2.19. Use Purex Liquid Laundry Detergent, any .35/1 (2-20-10) RP-1/10 . Final Price: $1.49 each!!
*When you buy 10 participating products

Ragu Pasta Sauce, 16-26oz., $1.28. Use Ragu Pasta Sauce, any .30/1 (2-28-10) RP-1/31. Final Price: .68 each! *When you buy 10 participating products .

Not part of the sale promo but still good deals are:

Chicken of the Sea Chunk Light Tuna, .44 each!!

All Coupons are worth $1.00 or more this week!

Bar-S Jumbo Meat Franks 16 oz., $1.25. Use Bar-S Products any $1/2 Here Print it twice. Final Price: .75 each!

Campbells Chicken Noodle or Tomato Soup 10.75 oz., .50 each. Use Campbell’s Condensed Tomato or Chicken Noodle Soups .40/4 (3-15-10) DirectTVSS-1/3. Final Price: .25 each!

Campbells Select Harvest 18.6 to 18.8 oz., $1.00 each. Use Campbell’s Select Harvest Healthy Request Soups, Can or Bowl .50/2 (3-15-10) DirectTVSS-1/3 AND (4-30-10) SS-2/7. Final Price: .50 each!

Crest Toothpaste 4.6 to 6.4 oz., .99 each. Use Crest Toothpaste, any 4 oz. or larger or liquid gel .75/1 (2-28-10) PG-1/17 AND 75/1 (3-31-10) PG-2/7. Final Price: FREE!!!

General Mills Cinnamon Toast Crunch 17 oz or General Mills Cheerios 14 oz., $2.00 each. Use General Mills, Basic 4, Cheerios any, Chex any, Cinnamon Toast Crunch, Cocoa Puffs any, Cookie Crisp any, Dora the Explorer, Fiber One any, Golden grahams, Honey Nut Clusters, Kix, Lucky Charmes any, Oatmeal Crisp any, Raisin Nut Bran, Reeses Puffs, Total any,Trix, Wheaties, any two DND DNT $1/2 (active) This Link-02/10 **Print it twice. Final Price: $1.50 each!

Progresso Vegetable Classics 18 to 19 oz., $1.00 each. use Progresso Soups, any flavor .50/2 (2-27-10) GeneralMills-1/3 AND (3-13-10) SS-1/17 AND (4-3-10) GeneralMills-2/7. Final Price: $50 each!!

S and W Beans 15 to 15.5 oz., .99 each. Use S and W Beans, any variety cans .50/2 (4-14-10) RP-2/14. Final Price: .49 each!

Safeway Chunk Light Tuna 5 oz., .50 each!!

Nabisco Premium Saltine Crackers 11 to 16.5 oz
Saturday and Sunday Only!
Limit 4. $1.29 Use

Nabisco Crackers, any 6o z.-16.5 oz. $1/1 (3-31-10) SS-1/24. Final Price: .29 each!!!

Rice and Pasta 4 to 7.2 oz ., .75 each.
Saturday and Sunday Only!
Must Buy 4 or more to receive discount. Use Rice-A-Roni or Pasta Roni, any $1/3 (4-30-10) RP-1/3. Final Price: .42 each!!

Sprouts:

PRODUCE
Apples- Braeburn or Fuji .88/lb.!
Asparagus   .97/lb!
Avocados- Hass .77 each!
Bell Peppers- Red or Gold .88 each!
Broccoli Crowns .88/lb.!
Lettuce- Red, Green or Romaine .88 each!
Oranges- Navel .88/lb.!
Sqaush- Acorn, Butternut or Spaghetti   .88/lb.!
Tomatoes- Large Vine Ripe   .77/lb~!

MEAT
Certifified Organic Ground Beef $3.99/lb.!! (Great price- normally twice that!!)

Chicken- Breast Tenders $2.99lb
Chicken- Breasts, bone-in .97lb
Pork- Italian Sausage $2.99lb
Pork- Loin Chops or Roast $1.77lb

BULK
Granola Bonanaza – 18 varieties to choose from $2.49/lb.
Pecan Halves $5.99/lb.
Chocolate Coated Cashews $4.99/lb.
Pitted Dates $2.99/lb.
Gummi Worms or Bears $1.49/lb.
Oats .50/lb.
Antioxidant Trail Mix $5.99/lb.

Boulder Potato Chips, 5 oz. $1.50 each!

Envirokidz Organic Cereal, 10-14 oz.: $2.99/box

Organic Valley Orange Juice, Eggs, and Milk are 25% off. Don’t forget to go HERE and sign up to get free coupons! Also, if you have the Mambo Sprouts coupon catalog for Winter 2010, there are coupons for $1.00 off Organic Valley soy milk, orange juice, and cheese!

Sunflower Markets:

PRODUCE
Apples- Red, Golden Delicious or Granny Smith .99/lb.!
Bell Peppers- Red Large .88 each!
Broccoli- Bunched .88/lb.!
Carrots- Baby Peeled 2lb $2.00 each!
Celery- Bunched .88 each!
Grapefruit- Texas Rio Red: 8/$1.00 or.13 each!!
Lettuce- Red or Green Leaf .88 each!
Onions- Mild Red .50/lb.!
Oranges- Navel .49/lb.!

Potatoes- Red .50/lb.!

Spinach- Bunched .88 each!
Beefsteak Tomatoes- .99/lb.!
Seedless Watermelon- .50/lb.!
Russet Potatoes- 10lb. bag $2.00 each!

MEAT

Top Sirloin Steak $2.97/lb.!
Salmon Fillets $5.97/lblb.!

**Loss Leaders are products the stores advertise to get you in and buy! They are often really great deals, especially when you pair them with manufacturer coupons!

Happy Shopping!

Organic Coupon Round Up!

Heidi — Tue, 16 Feb 2010 22:23:18 +0000

Since I am now personally buying more organic products, I thought it would be good to share links to coupons for these sustainable companies. Here is a list of some great organic companies who offer valuable printable coupons and coupon booklets you can receive in the mail. Like most companies, you will need to register but it will be worth it because you will be getting some great money saving coupons!

Mambo Sprouts — I just received my coupon booklet in the mail and it has quite a few coupons with some that I will likely use.

Seventh Generation– Once you sign up you can print coupons for a variety of their products. I love their dish soap and after

coupon you can get it at Target for around $1.49/bottle. Pretty good!

Kashi – Join the Kashi community and you can receive free samples and coupons!

Organic Valley – This link is great! $1.00 off coupons for a variety of Organic Valley products!

Earth’s Best– This is a great company. They offer valuable coupons and I hear their diapers rock (Thanx C for the tip!)

Horizon – Sign up to get coupons for their dairy products.

Here are some few tips on how you can get coupons for organic foods and products. These tips can easily apply to finding any coupon not just organic ones:

1. Contact the manufacturer directly. If you like a company and/or its product, don’t be afraid to say so! Call them, email them or send them snail mail. Always leave your contact info and chances are you will get coupons sent to you. What company doesn’t like a sincere compliment of their product?

2. Just ask. Seriously. I love Method products however I never see coupons for their products. I wrote Method and told them I loved their products and if they could please send me some coupons. I received 10 in the mail! It never hurts to ask!

3. Check out your local health food stores such as Sprouts, Sunflower, and Whole Foods, etc. Often at the front of the store they have store magazines with coupons in them for various products within the store. Grab a couple and see what you can save!

4. Before going to the grocery store, check out their website to see if there are any special deals and/or printable coupons on their website. Here are links to: Sprouts , Sunflower, and Whole Foods.

5. Keep an eye out for “peelies” on the products you like on the store shelves and the “blinkies” where you can pull coupons and use them on the products advertised. **Just a note: If your store doubles coupons, you will more than likely not be able to double any “blinkie” coupons. Bummer, I know!